
Get Me Started
Get Me Started is a 12-week online training program for beginners ready to embark on their fitness journey. This no-personalized program provides a simple, accessible introduction to exercise and gym equipment, helping you build confidence and form a solid foundation. Each week, you will gain new skills through easy-to-follow video tutorials, guided workouts, and practical tips tailored to your fitness level. You can choose between a gym-based or a home-based no - no-equipment training plan, making it flexible to suit your lifestyle preferences. Weekly check-ins with your coach ensure support, address concerns, and motivate you. Suitable for anyone new or returning to fitness, the program empowers you to build healthy and consistent habits. No prior experience is needed, just the desire to get moving!